I spent an hour running around Wells Park tonight to close out my zones. I had over 20 minutes left in zone 3 (which never happens) so I actually let myself RUN for part of the time. To say that I felt great is an understatement, I actually felt like I was flying. Unlike the last time I let loose, I did not bonk.
I've still got about 5lbs to lose to make it to 20lbs lost this year. I should be able to make it and am starting to see the difference in pictures.