Wednesday, January 4, 2012

Mini Goals

I am the queen of the "mini goal". Sometimes I think I am actually to much of a mini goal person. My mini goal for the day was to eat more fruit. I put all the fruit I wanted to eat for the day out in my pretty colander, so I could remind me to eat fruit....and I did! Mini goal reached: 2 clementines, 1 small bunch grapes, 1 small banana, 1 small apple AND I had asparagus for dinner. This is more f/v that I have eaten (in one day) in days. yeah!

1 comment:

Delane said...

I have mine all in my lunch bag. I'm usually hungry so I eat them. We always have a veggie for dinner even if it was peppers to go with the sausage I made for dinner and tomatoes on the ravioli.

My goals usually revolve around water at work. I don't drink enough, get busy and forget.